Stay Fit® was founded by professionals seeking a Stay Fit Living® wellness lifestyle while traveling.


The Stay Fit concept was crafted by innovative and accomplished leaders in the hospitality, media, sports, and financial industries. As frequent travelers, we became disenchanted by the lack of adequate physical activity and nutritious dietary options on extended business trips. New surroundings, different time zones, and limited support from traditional housing providers made the day-to-day traveling lifestyle even more arduous. The unavoidable result: increased stress levels, physiological exhaustion, and diminished workplace production. 

We combat this important quandary – for the employee and employer – through our Stay Fit Living fitness/wellness program designed to make life on the road feel more like home when staying in a Stay Fit Housing residence. Stay Fit Living @ Stay Fit Housing is a balanced wellness program pioneered by our management team, providing personalized, high-touch nutritional coaching and fitness training services designed to optimize Stay Fit Living and cultivate peak performance. 

Stay Fit Housing residences offer a comfortable and cost-effective alternative to a typical hotel room. Guests enjoy a variety of professionally-furnished housing solutions ranging from high-rise apartments and modern lofts in cosmopolitan cities to spacious houses in leafy suburban neighborhoods – and everything in between. Our turnkey homes are available wherever the road takes you throughout the U.S. (and worldwide) for 30 days or longer.

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